Do you feel like you never have a break from the demands of daily life?

Are you low in energy and vitality?

Never take time out for yourself?

Start with one hour a week to focus on yourself.

Take the time to learn the art of nurturing yourself, allowing time to relax and restore so you can better meet the demands of your body and of everyday life.

Our studio is an oasis created with an ambience to offer you space for rejuvenation, growth and transformation. Our Yoga classes range from beginner, restorative and re-balancing to intense, dynamic core workouts.

We also cater to the young ones offering kid's yoga throughout each school term.

Our treatments range from Physiotherapy to assist recovery from injuries to nurturing massages and facials from our divine masseuse.

We have something to suit everyone.

AND for extra delights, tune into our Events Calendar for exciting and creative workshops of various kinds; from anything yoga, sound healings, spiritual crafting, ecstatic dance and all sorts of other goodies...

What people say about us:

It's been over 3 years now as my teacher and your support, knowledge and guidance has totally inspired and encouraged me to further my practice and discover more of the treasures of yoga.   Your strong, dynamic, vinyasa flow classes with a touch of Pranayama, Meditation & Acroyoga brought a challenge while still maintaing awareness & Fun.  Thank You from every inch of my core.
Namaste, Kaz

Two years ago I was drawn into a yoga studio and asked the teacher, Liama, if she would teach me this yoga thing! Yoga has transformed my life in so many ways! And I have realised that I was blessed to have found a teacher, in Liama, who is in a class of her own! As my acupuncturist, who was treating me for a recurring lower back injury at the time, said to me regarding yoga, 'Just Do It!!!'

Yoga with Liama always helps me even when I feel like I don't want to get out of bed for a 6am class. It ALWAYS made me feel great. I loved it that much I became a yoga teacher! Liama is professional, encouraging and supportive as a teacher.

If you would like to find out more call Liama on (02) 9972 0855 or email. 

Moeloco Flip Flop
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